Course curriculum

    1. Welcome to Family

    2. Christina's Family Tech Habits

    3. Navigate Family Workbook

    4. Understanding the Tech Problems We Face at Home

    5. How To Build Lasting Family Connection

    6. 2021 Digital Wellness Guide from Harvard / Boston Children's Hospital

    7. Family Expert Interview with Tiffany Shlain

    8. Christina Recommends Family Resources

    1. Welcome to Creative Focus

    2. Getting Started: The Idea Notebook

    3. 3 Steps to Cultivate your Creative Practice

    4. Freedom to Focus: Expert Interview with Fred Stutzman

    5. Christina Recommends Creative Focus Resources

    1. Welcome to Analog

    2. Why Analog?

    3. When is Analog the Better Choice?

    4. The Revenge of Analog: Expert Interview with David Sax

    5. Christina Recommends Analog Resources

    1. Welcome to Email

    2. Why Is Email Such a Big Deal?

    3. Taming the Email Beast

    4. Like Poison to Clear Thinking: Expert Email Resources with Cal Newport

    5. Christina Recommends Email Resources

    1. Welcome to Finances

    2. Overdrawn: The Challenge of Financial Digital Well-Being

    3. Joyful Dividends: Safe and Positive Digital Finance

    4. Christina Recommends Finance Resources

    5. Finance Well-Being Practice: Your Money Or Your Life

    1. Welcome to Home

    2. Where Do You Hang Your Hat?

    3. Good Housekeeping: Digital Well-being and a Joyful Home

    4. Christina Recommends Home Resources

    5. Tech in the Home: Discussion with Christina Crook and Rebecca Wigaard

About this course

  • Free
  • 34 lessons
  • 6 hours of video content