Course curriculum

    1. The Digital Transformation Guide: 30 Game-Changing Steps in 30 Days

    2. Your Personalized Digital Well-Being Assessments

    3. Joy Digital Well-Being Assessment

    4. Connection Digital Well-Being Assessment

    5. Balance Digital Well-Being Assessment

    6. Personalized Digital Well-Being Contract

    7. The Digital House-Cleaning Party

    8. The Time Savings Tracker

    1. Experience JOMO Masterclass

    2. Masterclass 1: How to Turn the Volume Down on Your Digital Life

    3. Masterclass 2: How to Take the WTF out of Work From Home

    4. Masterclass Lesson 3: Keys to COVID-Friendly Connecting

    5. Experience JOMO Masterclass Resources

About this course

  • Free
  • 13 lessons
  • 1.5 hours of video content